5/7/2023 0 Comments Happy bones nyc nearby![]() ![]() ![]() The Correlation Between Clutter and Stress How to Prevent New Clutter From Replacing Old Clutter ![]() Priorities and Time Management Suggestions Timestamps Heather’s Common Approaches to Decluttering Use the coupon code HAPPY - so instead of a sale price of $300, it'll be $99 (down from the original price of $590!) Links Less, Heather’s Decluttering Program The best part is that getting rid of clutter reduces your stress and increases your happiness. In this episode, you will learn actionable steps to start reducing the clutter in your life. Her "less is more" thinking has been featured on wellness platforms like No Sidebar, Minimalism Life, Becoming Minimalist, Optimal Living Daily, and many online health summits, podcasts, and more. She has helped thousands tackle their clutter, un-complicate their lives, and lose their excess mental, emotional, and physical weight for good. She's also a National Board & Functional Medicine Certified Health Coach, as well as a Certified Life Coach. Heather Aardema is a former clutter-bug turned minimalist and the founder of the School of Living Lighter. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. If I post an affiliate link to a product, it is something that I personally use, support and would recommend. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. It is not intended to replace consultation with your physician or healthcare provider. The Target Audience Who NEEDS Her Book!ĭISCLAIMER – The information presented on this podcast should not be construed as medical advice. Adrenal Fatigue - Is it a Bogus Diagnosis? What is Adrenal Dysfunction and How it Develops Links Her new book - Adrenal Transformation Protocol Wentz shares her favorite tips and strategies to help us start reducing and recovering from the many health-destroying symptoms of stress. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. Her latest book, Adrenal Transformation Protocol, was released on April 18th, 2023. Wentz has written several best-selling books, including the New York Times best seller Hashimotos Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimotos Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimotos Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. ![]()
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